Sliced Chicken with Arugula Recipe

Name: Sliced Chicken with Arugula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup all-purpose flour; 2 whole skinless boneless chicken breasts (about 1 1/2 pounds total); 1 tablespoon olive oil; 1 tablespoon unsalted butter; 1/2 cup dry white wine; 1/2 cup chicken broth; 1/2 cup mayonnaise; 1 teaspoon balsamic vinegar; 1/2 teaspoon Worcestershire sauce; 1 tablespoon water; 1 pound arugula (about 3 bunches total)

Servings: persons

1/4 cup all-purpose flour
2 whole skinless boneless chicken breasts (about 1 1/2 pounds total)
1 tablespoon olive oil
1 tablespoon unsalted butter
1/2 cup dry white wine
1/2 cup chicken broth
1/2 cup mayonnaise
1 teaspoon balsamic vinegar
1/2 teaspoon Worcestershire sauce
1 tablespoon water
1 pound arugula (about 3 bunches total)

1
On a plate stir together flour and salt and pepper to taste.
2
Dredge chicken in flour, shaking off excess.
3
In a large heavy skillet heat oil and butter over moderately high heat until foam subsides and brown chicken, turning it once, until golden.
4
Add wine and broth and simmer chicken, turning it once, until just cooked through, 10 to 15 minutes.
5
Transfer chicken to a plate to cool completely.
6
While chicken is cooling, in a bowl whisk together mayonnaise, vinegar, Worcestershire sauce, water, and salt and pepper to taste.
7
Cut chicken into very thin slices.
8
Discard coarse stems from arugula and mound arugula on each of 6 plates.
9
Arrange chicken slices over arugula and drizzle with sauce.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup all-purpose flour, 2 whole skinless boneless chicken breasts (about 1 1/2 pounds total), 1 tablespoon olive oil, 1 tablespoon unsalted butter, and more.

Yes, Sliced Chicken with Arugula falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sliced Chicken with Arugula

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