Slaw-Mmin' Wraps Recipe

Name: Slaw-Mmin' Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 cloves garlic, crushed; 1/2 (16 ounce) package broccoli coleslaw mix; 1 cup shredded cabbage; 3/4 cup cooked chicken breast, cut into bite-sized pieces; salt and pepper to taste; 1 (15 ounce) can garbanzo beans, undrained; 3 tablespoons mayonnaise; 2 tablespoons Dijon mustard; 1 teaspoon ground cumin; 4 cloves garlic, minced; 1/2 teaspoon onion powder; 1/2 teaspoon lemon pepper; salt and pepper to taste; 4 (10 inch) flour tortillas

Servings: persons

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, crushed
1/2 (16 ounce) package broccoli coleslaw mix
1 cup shredded cabbage
3/4 cup cooked chicken breast, cut into bite-sized pieces
salt and pepper to taste
1 (15 ounce) can garbanzo beans, undrained
3 tablespoons mayonnaise
2 tablespoons Dijon mustard
1 teaspoon ground cumin
4 cloves garlic, minced
1/2 teaspoon onion powder
1/2 teaspoon lemon pepper
salt and pepper to taste
4 (10 inch) flour tortillas

1
Heat oil in a large heavy skillet over medium high heat. Saute onion and 2 cloves crushed garlic until onions are soft and translucent, about 3 minutes. Stir in the broccoli coleslaw mix, and cook until tender. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to taste.
2
In a blender, combine garbanzo beans, mayonnaise, mustard, cumin, garlic, onion powder, lemon pepper, salt and pepper. Blend until smooth and creamy.
3
Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with sauce, then put a large heap of the slaw mixture on top. Wrap like you would a burrito.

644

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, chopped, 2 cloves garlic, crushed, 1/2 (16 ounce) package broccoli coleslaw mix, and more.

Yes, Slaw-Mmin' Wraps falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Slaw-Mmin' Wraps

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