Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes Recipe

Name: Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bulb of garlic; 1 teaspoon olive oil; canola oil cooking spray; 2 boneless skinless chicken breasts (halved); ½ cup sun-dried tomato (finely chopped); 1 (10 3/4 ounce) can Healthy Request cream of chicken soup; ¾ cup fat free chicken broth; ¼ cup white wine; ½ teaspoon salt; ¼ teaspoon black pepper

Servings: persons

1 bulb of garlic
1 teaspoon olive oil
canola oil cooking spray
2 boneless skinless chicken breasts (halved)
½ cup sun-dried tomato (finely chopped)
1 (10 3/4 ounce) can Healthy Request cream of chicken soup
¾ cup fat free chicken broth
¼ cup white wine
½ teaspoon salt
¼ teaspoon black pepper

1
Preheat oven or toasted oven to 350.
2
Cut the top off the bulb of garlic.
3
Place on a sheet of foil (big enough to cover whole bulb).
4
Place 1 teaspoons of olive oil.
5
Seal with foil.
6
Bake garlic 30-45 minutes.
7
The smell tells you it is done.
8
Allow to cool, so you can handle it.
9
(This can be done the day before to save time).
10
In a medium size bowl, place individual roasted cloves of garlic.
11
Add soup, broth, wine, salt and pepper.
12
Combine with an electric mixer or whisk to ensure the garlic is smoothly mixed into the whole dish.
13
In a large skillet sprayed with non stick spray, cook chicken until brown on both sides.
14
Top with sun dried tomatoes and sauce mixture.
15
Cover and simmer for 20-25 minutes until chicken in done.
16
Serve over cooked brown rice of whole wheat egg noodles.

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 bulb of garlic, 1 teaspoon olive oil, canola oil cooking spray, 2 boneless skinless chicken breasts (halved), and more.

Yes, Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skillet Chicken With Roasted Garlic and Sun-Dried Tomatoes

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