Skillet Chicken with Capers and White Wine Recipe

Name: Skillet Chicken with Capers and White Wine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon dried Italian seasoning, crumbled; 1 teaspoon dried oregano, crumbled; 1/2 teaspoon pepper (coarsely ground preferred); 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded; 1 teaspoon olive oil and 2 teaspoons olive oil, divided use; 1/4 cup dry white wine (regular or nonalcoholic); 3 tablespoons capers, drained; 1 teaspoon grated lemon zest; 2 teaspoons lemon juice; 1/2 teaspoon bottled minced garlic or 1 medium garlic clove, minced; 1/4 teaspoon dried rosemary, crushed

Servings: persons

1 teaspoon dried Italian seasoning, crumbled
1 teaspoon dried oregano, crumbled
1/2 teaspoon pepper (coarsely ground preferred)
4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded
1 teaspoon olive oil and 2 teaspoons olive oil, divided use
1/4 cup dry white wine (regular or nonalcoholic)
3 tablespoons capers, drained
1 teaspoon grated lemon zest
2 teaspoons lemon juice
1/2 teaspoon bottled minced garlic or 1 medium garlic clove, minced
1/4 teaspoon dried rosemary, crushed

1
Sprinkle the Italian seasoning, oregano, and pepper on both sides of the chicken.
2
Using your fingertips, lightly press the seasonings so they adhere.
3
In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat, swirling to coat the bottom.
4
Cook the chicken for 4 to 5 minutes on each side, or until no longer pink in the center.
5
Meanwhile, in a small bowl, stir together the wine, capers, lemon zest, lemon juice, garlic, rosemary, and remaining 2 teaspoons oil.
6
When the chicken is done, pour in the wine mixture.
7
Bring to a boil and boil for 30 seconds, or until the sauce is reduced slightly.
8
Remove from the heat.
9
Turn the chicken pieces several times to coat evenly.
10
Cover and let stand for 3 minutes to absorb flavors.
11
Transfer the chicken to plates, leaving the sauce in the skillet.
12
Stir the sauce, scraping to release any browned bits.
13
Spoon the sauce over the chicken.
14
(Per Serving)
15
Calories: 170
16
Total Fat: 5.0g
17
Saturated: 1.0g
18
Trans: 0.0g
19
Polyunsaturated: 0.5g
20
Monounsaturated: 3.0g
21
Cholesterol: 66mg
22
Sodium: 266mg
23
Carbohydrates: 1g
24
Fiber: 1g
25
Sugars: 0g
26
Protein: 27g
27
Dietary Exchanges
28
3 Lean Meat

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon dried Italian seasoning, crumbled, 1 teaspoon dried oregano, crumbled, 1/2 teaspoon pepper (coarsely ground preferred), 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded, and more.

Yes, Skillet Chicken with Capers and White Wine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skillet Chicken with Capers and White Wine

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