Skewered Vegetables with Cilantro Sauce Recipe

Name: Skewered Vegetables with Cilantro Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup packed cilantro leaves; 1/2 cup packed parsley leaves; 1/3 cup coarsely chopped scallions; 1 garlic clove; 2 teaspoons lime juice; 1/2 cup plain yogurt; 1/2 cup sour cream; Salt and freshly ground black pepper; 4 tablespoons olive oil; 1 clove garlic, finely minced; 1 tablespoon freshly grated or minced gingerroot; Cherry tomatoes; Zucchini, cut into 1/2-inch chunks; Red onion, quartered and separated into 3-layer pieces; Red and green bell peppers, seeded and cut into 1-inch square chunks; Corn on the cob, cut into about 1/2-inch rounds; Baby pattypan squash, optional; Salt and freshly ground black pepper

Servings: persons

1 cup packed cilantro leaves
1/2 cup packed parsley leaves
1/3 cup coarsely chopped scallions
1 garlic clove
2 teaspoons lime juice
1/2 cup plain yogurt
1/2 cup sour cream
Salt and freshly ground black pepper
4 tablespoons olive oil
1 clove garlic, finely minced
1 tablespoon freshly grated or minced gingerroot
Cherry tomatoes
Zucchini, cut into 1/2-inch chunks
Red onion, quartered and separated into 3-layer pieces
Red and green bell peppers, seeded and cut into 1-inch square chunks
Corn on the cob, cut into about 1/2-inch rounds
Baby pattypan squash, optional
Salt and freshly ground black pepper

1
Soak 8 wooden skewers in water for one hour.
2
In a food processor combine the cilantro, parsley, scallions, garlic, and lime juice and puree until finely chopped.
3
Add the yogurt and sour cream and continue pureeing until smooth.
4
Season to taste with salt and pepper.
5
Preheat charcoal grill or grill pan.
6
In a small bowl stir together the olive oil, garlic and gingerroot.
7
Arrange the vegetables on the 12 skewers and baste with the olive oil mixture.
8
Season with salt and pepper.
9
Grill the vegetables, basting occasionally, until browned and tender, about 8 to 10 minutes.
10
Serve with the cilantro sauce.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup packed cilantro leaves, 1/2 cup packed parsley leaves, 1/3 cup coarsely chopped scallions, 1 garlic clove, and more.

Yes, Skewered Vegetables with Cilantro Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Skewered Vegetables with Cilantro Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions