Single Egg Foo Yong Recipe

Name: Single Egg Foo Yong
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ teaspoon sesame oil; 2 tablespoons celery, thinly sliced; ¼ cup spinach, chopped; 2 tablespoons bean sprouts; 1 green onion, thinly sliced; 2 eggs; ⅛ teaspoon red pepper flakes; pepper; salt; ½ teaspoon molasses; ½ teaspoon peanut butter; 1 teaspoon soy sauce; 116 teaspoon garlic powder; ½ teaspoon cornstarch; ½ teaspoon rice vinegar; ⅛ teaspoon Sweet 'n Low; 1 tablespoon water

Servings: persons

¼ teaspoon sesame oil
2 tablespoons celery, thinly sliced
¼ cup spinach, chopped
2 tablespoons bean sprouts
1 green onion, thinly sliced
2 eggs
⅛ teaspoon red pepper flakes
pepper
salt
½ teaspoon molasses
½ teaspoon peanut butter
1 teaspoon soy sauce
116 teaspoon garlic powder
½ teaspoon cornstarch
½ teaspoon rice vinegar
⅛ teaspoon Sweet 'n Low
1 tablespoon water

1
Heat sesame oil and a light coat of cooking spray to medium heat.
2
Saute celery until starting to turn translucent but not mushy (2-3 minutes?
3
).
4
Add spinach, green onion, and sprouts.
5
Cook 1-2 minutes, until wilted.
6
Meanwhile, beat eggs, add garlic powder, pepper, pepper flakes and salt.
7
Add cooked veggies.
8
Spray pan.
9
Pour into pan and with spatula scrape egg that runs back to veggie, to make a 4-5 inch patty.
10
Cook 2-3 minutes until about half way cooked thru and flippable.
11
Flip and cook another couple minutes.
12
While cooking egg patty, mix sauce ingredients in a microwaveable dish.
13
Cook for about 10- 20 seconds at a time, until it forms a honey-like consistency.
14
Add water or sugar of choice to reach desired consistency and desired mild sweetness.
15
Top the cooked egg patty with sauce and enjoy.

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: ¼ teaspoon sesame oil, 2 tablespoons celery, thinly sliced, ¼ cup spinach, chopped, 2 tablespoons bean sprouts, and more.

Yes, Single Egg Foo Yong falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Single Egg Foo Yong

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