Simply Oven Baked Pork Chops Or Chicken And Rice Ii

Name: Simply Oven Baked Pork Chops Or Chicken And Rice Ii
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 pork chops or 4 chicken thighs; 1 tablespoon butter; 1 tablespoon canola oil; 1 (10 3/4 ounce) can cream of mushroom soup (I use Healthy Request); 1 (14 1/2 ounce) can low sodium chicken broth; 1 cup white rice (uncooked); 1/2 cup onion, coarse chop; 1/4 teaspoon seasoning salt; 1/4 teaspoon garlic powder; 1/4 teaspoon pepper; 1/2 teaspoon paprika

Servings: persons

3 -4 pork chops or 4 chicken thighs
1 tablespoon butter
1 tablespoon canola oil
1 (10 3/4 ounce) can cream of mushroom soup (I use Healthy Request)
1 (14 1/2 ounce) can low sodium chicken broth
1 cup white rice (uncooked)
1/2 cup onion, coarse chop
1/4 teaspoon seasoning salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon paprika

1
Season pork chops with pepper, seasoning salt and garlic powder.
2
In a skillet, saute onions in butter and oil until limp.
3
Remove onions to a 2 quart casserole.
4
Quick sear pork chops in same skillet.
5
Remove chops to a platter.
6
De-glaze pan with a little chicken broth and add to casserole.
7
Stir in in rest of the broth along with rice and soup.
8
Place chops on top and sprinkle with paprika.
9
Cover and bake at 350* for 1 1/2 hours until rice is done and liquid is absorbed (check at 1 1/4 hours).

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 -4 pork chops or 4 chicken thighs, 1 tablespoon butter, 1 tablespoon canola oil, 1 (10 3/4 ounce) can cream of mushroom soup (I use Healthy Request), and more.

Yes, Simply Oven Baked Pork Chops Or Chicken And Rice Ii falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!