Simple South African Lamb Curry Recipe

Name: Simple South African Lamb Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Onion; 2 teaspoons Garlic, Minced; 1 teaspoon Ginger, Minced; 2 sticks Cinnamon; 1 teaspoon Ground Coriander; 1 teaspoon Ground Cumin; 4 teaspoons Curry Powder; 1 teaspoon Turmeric; 1 pinch Salt And Pepper; 2 whole Roma Tomatoes, Chopped; 1 pound Lamb, Cubed

Servings: persons

1 whole Onion
2 teaspoons Garlic, Minced
1 teaspoon Ginger, Minced
2 sticks Cinnamon
1 teaspoon Ground Coriander
1 teaspoon Ground Cumin
4 teaspoons Curry Powder
1 teaspoon Turmeric
1 pinch Salt And Pepper
2 whole Roma Tomatoes, Chopped
1 pound Lamb, Cubed

1
Chop the onion and fry it with the garlic and ginger in a hot pan.
2
Add the cinnamon sticks to the onion mix while it is cooking.
3
Next, add the spices, salt and pepper and chopped tomato to the mix.
4
Once it is blended, add the lamb to the frying pan.
5
Mix with the spices and onion.
6
Transfer the mixture to a casserole dish and bake (covered) in a 300 degrees F oven for 1 1/2 hours.
7
Serve over basmati rice with a salad.

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 whole Onion, 2 teaspoons Garlic, Minced, 1 teaspoon Ginger, Minced, 2 sticks Cinnamon, and more.

Yes, Simple South African Lamb Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple South African Lamb Curry

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