Simple Lotus Root Salad Recipe

Name: Simple Lotus Root Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cm Lotus root (thinly sliced); 1 Salt and pepper; 1 Cake flour; 2 tbsp Garlic oil; 1 bag Mixed leaves; 1 slice Bacon; 2 tbsp Olive oil; 1 tbsp Sushi vinegar; 1 tsp Whole-grain mustard; 1 dash Salt & black pepper

Servings: persons

1
Slice the lotus root into 3 mm wide pieces, sprinkle on some salt and pepper, and thinly coat in flour.
2
Wash and drain the vegetables.
3
Combine the ingredients marked to make the dressing.
4
Slice the bacon into 5mm widths.
5
Thinly coat a frying pan with oil, and fry the bacon until browned.
6
Remove the excess oil with a paper towel.
7
Pour the garlic oil into the frying pan.
8
Fry the lotus root slices and then drain.
9
Put the mixed leaves in a serving bowl, add the bacon and lotus root, and pour on the dressing to finish.

226

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 cm Lotus root (thinly sliced), 1 Salt and pepper, 1 Cake flour, 2 tbsp Garlic oil, and more.

Yes, Simple Lotus Root Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Simple Lotus Root Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions