How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Simple and Healthy Black Bean Dip?

You need 4 ingredients. The key ingredients include: 15 ounces, weight Canned Black Beans, Rinsed And Drained, 1/2 cups Low-fat Shredded Cheddar Cheese, 3 ounces, weight Light Cream Cheese, softened, 4 ounces, weight Canned Green Chiles.

Is Simple and Healthy Black Bean Dip suitable as snacks & appetizers?

Yes, Simple and Healthy Black Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Simple and Healthy Black Bean Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Simple and Healthy Black Bean Dip Recipe

Name: Simple and Healthy Black Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces, weight Canned Black Beans, Rinsed And Drained; 1/2 cups Low-fat Shredded Cheddar Cheese; 3 ounces, weight Light Cream Cheese, softened; 4 ounces, weight Canned Green Chiles

Try this homemade Simple and Healthy Black Bean Dip recipe the whole family will love. Made with Black Beans, Cheddar Cheese, Cream Cheese and Green Chi…

This Simple and Healthy Black Bean Dip is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 270 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

15 ounces, weight Canned Black Beans, Rinsed And Drained
1/2 cups Low-fat Shredded Cheddar Cheese
3 ounces, weight Light Cream Cheese, softened
4 ounces, weight Canned Green Chiles

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
270 kcal
Category
Snacks & Appetizers

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