Simmered Abura-age and Chicken Roll Recipe

Name: Simmered Abura-age and Chicken Roll
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pieces Aburaage; 1/4 small Carrot; 1 Green beans; 200 grams Ground chicken; 5 cm Finely chopped green onion; 1 Ginger juice; 1/2 Beaten egg; 1 dash Sake; 1 dash Soy sauce; 300 ml Water; 2 tsp Dashi stock granules; 2 tbsp Sake; 2 tbsp Mirin; 1 pinch Katakuriko; 2 tbsp Soy sauce; 10 Toothpicks; 1 Panko

Servings: persons

2 pieces Aburaage
1/4 small Carrot
1 Green beans
200 grams Ground chicken
5 cm Finely chopped green onion
1 Ginger juice
1/2 Beaten egg
1 dash Sake
1 dash Soy sauce
300 ml Water
2 tsp Dashi stock granules
2 tbsp Sake
2 tbsp Mirin
1 pinch Katakuriko
2 tbsp Soy sauce
10 Toothpicks
1 Panko

1
Boil the carrot in water with a little salt.
2
Boil the whole packet of green beans in water with a little salt.
3
I normally do this, and use the rest for another dish.
4
Put the A ingredients in a bowl and mix well.
5
If the mixture is too soft, add some panko to adjust the consistency.
6
Pour hot water over the aburaage to drain excess oil.
7
Slice horizontally and spread it open.
8
Place the inside surface face up, sprinkle with katakuriko, and evenly spread half of Step 3 on each aburaage.
9
Add Step 1 and Step 2 on top and roll it up.
10
Roll it up, working forward away from your body.
11
Secure the end with some toothpicks.
12
Put the B ingredients in a pot, and after it has come to a boil, add Step 5.
13
Simmer for 15-20 minutes over medium-low heat.
14
Remove the toothpicks, and cut each roll into 4 portions.
15
Serve them on a plate, and they're ready.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 pieces Aburaage, 1/4 small Carrot, 1 Green beans, 200 grams Ground chicken, and more.

Yes, Simmered Abura-age and Chicken Roll falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Simmered Abura-age and Chicken Roll

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions