sig's. Insalata di Mare Recipe

Name: sig's. Insalata di Mare
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 450 grams fresh mussles, scrubbed and bearded; 450 grams small clams., scrubbed; 225 grams squid cleaned; 4 large scallops with corals; 2 clove garlic crushed; 1 small red chilli, chopped finely; 30 ml olive oil; 105 ml rose wine; 225 grams whole cooked prawns in shell; 8 chicory leaves; 8 radicchio leaves; 1 tbsp flat leaf parsley to garnish; 1 tsp Dijon mustard; 2 tbsp white wine vinegar; 1 tsp fresh lemon juice; 1 pinch each salt and pepper; 125 ml extra virgin olive oil

Servings: persons

450 grams fresh mussles, scrubbed and bearded
450 grams small clams., scrubbed
225 grams squid cleaned
4 large scallops with corals
2 clove garlic crushed
1 small red chilli, chopped finely
30 ml olive oil
105 ml rose wine
225 grams whole cooked prawns in shell
8 chicory leaves
8 radicchio leaves
1 tbsp flat leaf parsley to garnish
1 tsp Dijon mustard
2 tbsp white wine vinegar
1 tsp fresh lemon juice
1 pinch each salt and pepper
125 ml extra virgin olive oil

1
Put cleaned mussles and clams in a large pan with the wine and cook on high heat shaking pan occasionally for 4 minutes until they have opened.Discard any closed ones.Use a slotted spoon to put the open ones to a bowl reserve cooking liquid
2
cut squid into rings,or leave small ones whole,cut scallops horizontally.Heat oil and add garlic,chilli,squid,scallops and coral in a frying pan and sauteed for 2 minutes.Lift the squid and scallops out of pan reserve oil
3
when the shellfish is cool to handle shell them but keep a dozen in shell and about 8 prawns in shell.
4
Heat the shellfish wine liquid and reduce by half.
5
Mix all shellfish squid ,scallops and prawns
6
for dressing mix mustard and vinegar with lemon juice, season.
7
well.
8
Add olive oil and whisk hard, then add cooking liquid and the reserved oil from pan, pour over the shellfish and lightly toss
9
arrange on the salad leaves and top with parsley.
10
this dish can be eaten hot or cold

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 450 grams fresh mussles, scrubbed and bearded, 450 grams small clams., scrubbed, 225 grams squid cleaned, 4 large scallops with corals, and more.

Yes, sig's. Insalata di Mare falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

sig's. Insalata di Mare

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions