Sicilian Spaghetti Squash Salad Recipe

Name: Sicilian Spaghetti Squash Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 spaghetti squash; water as needed; 1 1/2 cups crumbled Macedonian feta cheese; 1 cup slivered roasted red bell peppers; 1 cup slivered sun-dried tomatoes; 3/4 cup chopped Kalamata olives; 2/3 cup chopped fresh basil; 1/2 cup chopped fresh parsley; 1/3 white onion, chopped; 1 jalapeno chile pepper, diced; 3 tablespoons Greek salad dressing; 3 tablespoons balsamic vinegar; 2 tablespoons white wine vinegar; 2 tablespoons extra-virgin olive oil; 1 tablespoon chopped fresh thyme; 1 tablespoon minced garlic; 1 1/2 teaspoons ground black pepper; 1 teaspoon salt

Servings: persons

1 spaghetti squash
water as needed
1 1/2 cups crumbled Macedonian feta cheese
1 cup slivered roasted red bell peppers
1 cup slivered sun-dried tomatoes
3/4 cup chopped Kalamata olives
2/3 cup chopped fresh basil
1/2 cup chopped fresh parsley
1/3 white onion, chopped
1 jalapeno chile pepper, diced
3 tablespoons Greek salad dressing
3 tablespoons balsamic vinegar
2 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh thyme
1 tablespoon minced garlic
1 1/2 teaspoons ground black pepper
1 teaspoon salt

1
Preheat oven to 350 degrees F (175 degrees C).
2
Slice spaghetti squash lengthwise and scoop out seeds. Place cut-side down in a baking dish; add 1/2 inch water.
3
Bake in the preheated oven until fork tender, about 35 minutes. Cool squash until easily handled.
4
Shred spaghetti squash from rind using a fork; cool to room temperature.
5
Combine feta cheese, red bell peppers, sun-dried tomatoes, Kalamata olives, basil, parsley, white onion, and jalapeno pepper together in a large bowl. Stir in Greek salad dressing, balsamic vinegar, white wine vinegar, olive oil, thyme, garlic, ground black pepper, and salt. Add spaghetti squash; toss to combine.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 spaghetti squash, water as needed, 1 1/2 cups crumbled Macedonian feta cheese, 1 cup slivered roasted red bell peppers, and more.

Yes, Sicilian Spaghetti Squash Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sicilian Spaghetti Squash Salad

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