Shrimp & Scallops Gruyere Recipe

Name: Shrimp & Scallops Gruyere Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. + 2 tbsp. butter; 3/4 c. flour; 3 c. lowfat milk; 12 ounce. Gruyere cheese; 1/4 teaspoon garlic pwdr; 3 1/2 teaspoon salt; 1/4 teaspoon white pepper; 1/4 tbsp. MSG; 1/4 teaspoon dry mustard; 2 teaspoon tomato paste; 3 teaspoon lemon juice; 1 pound raw scallops; 1/2 pound mushrooms, sliced; 1 pound cooked, cleaned shrimp; 2 tbsp. diced green pepper

Servings: persons

3/4 c. + 2 tbsp. butter
3/4 c. flour
3 c. lowfat milk
12 ounce. Gruyere cheese
1/4 teaspoon garlic pwdr
3 1/2 teaspoon salt
1/4 teaspoon white pepper
1/4 tbsp. MSG
1/4 teaspoon dry mustard
2 teaspoon tomato paste
3 teaspoon lemon juice
1 pound raw scallops
1/2 pound mushrooms, sliced
1 pound cooked, cleaned shrimp
2 tbsp. diced green pepper

1
Make a cream sauce in the top of a double boiler with 3/4 c. butter, flour and lowfat milk.
2
Cut cheese into small pcs and add in to sauce.
3
Cook and stir till cheese melts.
4
Add in garlic pwdr, 3 tsp.
5
salt, pepper, MSG, mustard, tomato paste and 2 tsp.
6
lemon juice.
7
Poach scallops for about 10 min in water with remaining lemon juice and salt.
8
Add in 1/2 c. of this broth to the cream sauce.
9
Saute/fry mushrooms in remaining 2 Tbsp.
10
butter and add in to sauce.
11
Drain scallops and add in with shrimp to sauce.
12
Heat 10 to 15 min.
13
Garnish top of serving dish with green pepper that has been sauteed till tender in a little butter.
14
Serve with rice or possibly baked patty shells.

1068

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 c. + 2 tbsp. butter, 3/4 c. flour, 3 c. lowfat milk, 12 ounce. Gruyere cheese, and more.

Yes, Shrimp & Scallops Gruyere Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!