Shrimp On Flats Recipe

Name: Shrimp On Flats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces unpeeled, large raw shrimp; 1 tablespoon extra virgin olive oil; 1 teaspoon freshly ground pepper; 1/4 teaspoon salt; 1 tablespoon fresh lime juice, divided; 1/4 cup loosely packed fresh flat-leaf parsley; 1/4 cup fat-free sour cream; 1/4 cup plain low-fat yogurt; 1/4 cup finely chopped fresh tarragon*; 3 tablespoons chopped fresh chives; 2 tablespoons capers, drained; 2 teaspoons extra virgin olive oil; 1 (8.5-oz.) French bread baguette, cut into 1/4-inch-thick slices

Servings: persons

12 ounces unpeeled, large raw shrimp
1 tablespoon extra virgin olive oil
1 teaspoon freshly ground pepper
1/4 teaspoon salt
1 tablespoon fresh lime juice, divided
1/4 cup loosely packed fresh flat-leaf parsley
1/4 cup fat-free sour cream
1/4 cup plain low-fat yogurt
1/4 cup finely chopped fresh tarragon*
3 tablespoons chopped fresh chives
2 tablespoons capers, drained
2 teaspoons extra virgin olive oil
1 (8.5-oz.) French bread baguette, cut into 1/4-inch-thick slices

1
Peel shrimp; devein, if desired. Stir together shrimp and 1 Tbsp. olive oil in large nonstick skillet; sprinkle with pepper and salt.
2
Cook shrimp over medium-high heat 1 1/2 to 2 minutes on each side or just until shrimp turn pink. Remove shrimp to a large bowl, and toss with 1 tsp. lime juice. Cool completely (about 30 minutes). Finely chop shrimp.
3
Preheat oven to broil. Process parsley, sour cream, yogurt, and remaining 2 tsp. lime juice in a food processor or blender until parsley is finely chopped. Season parsley sauce with salt and pepper to taste.
4
Stir together shrimp, tarragon, and next 3 ingredients in large bowl. Place 1 Tbsp. shrimp mixture on top of each slice of French bread, and place on a baking sheet.
5
Broil 5 inches from heat 4 to 5 minutes or until shrimp mixture is lightly browned. Remove from oven, and drizzle with parsley sauce. Serve immediately.
6
*1 Tbsp. finely chopped fresh thyme may be substituted.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounces unpeeled, large raw shrimp, 1 tablespoon extra virgin olive oil, 1 teaspoon freshly ground pepper, 1/4 teaspoon salt, and more.

Yes, Shrimp On Flats falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shrimp On Flats

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions