Shrimp and White Bean Stew Recipe

Name: Shrimp and White Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, finely chopped; 3 garlic cloves, crushed; 3 cups cooked cannellini beans, drained and rinsed if canned; One 14-ounce can whole peeled tomatoes, drained and crushed; 1 teaspoon salt; 1/2 teaspoon dried rosemary; 1/2 teaspoon freshly ground pepper; 4 cups fish stock or bottled clam broth; 1 pound medium shrimp, shelled and deveined; 1/4 cup finely chopped flat-leaf parsley

Servings: persons

2 tablespoons olive oil
1 medium onion, finely chopped
3 garlic cloves, crushed
3 cups cooked cannellini beans, drained and rinsed if canned
One 14-ounce can whole peeled tomatoes, drained and crushed
1 teaspoon salt
1/2 teaspoon dried rosemary
1/2 teaspoon freshly ground pepper
4 cups fish stock or bottled clam broth
1 pound medium shrimp, shelled and deveined
1/4 cup finely chopped flat-leaf parsley

1
Heat the olive oil in a large enameled cast-iron casserole.
2
Add the onion and garlic and cook over moderately high heat, stirring frequently, until the onion softens, about 5 minutes.
3
Stir in the cannellini beans, tomatoes, salt, rosemary and pepper.
4
Add the fish stock to the casserole and bring to a boil over high heat.
5
Reduce the heat to moderately low and simmer until the stew is slightly thickened, about 15 minutes.
6
Add the shrimp and simmer just until cooked through, about 2 minutes.
7
Stir in the chopped parsley and serve.

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium onion, finely chopped, 3 garlic cloves, crushed, 3 cups cooked cannellini beans, drained and rinsed if canned, and more.

Yes, Shrimp and White Bean Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shrimp and White Bean Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions