Shrimp And Veggie Stew Recipe

Name: Shrimp And Veggie Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound uncooked medium shrimp, peeled and deveined; 1/4 cup lime juice; 4 fresh jalapeno peppers; 6 banana peppers; 1 medium onion, chopped; 2 cups chopped okra; cooking spray; 2 (14.5 ounce) cans diced tomatoes with juice; 1 tablespoon tomato paste; 1 cup sliced yellow squash; 1/4 teaspoon dried thyme

Servings: persons

1 pound uncooked medium shrimp, peeled and deveined
1/4 cup lime juice
4 fresh jalapeno peppers
6 banana peppers
1 medium onion, chopped
2 cups chopped okra
cooking spray
2 (14.5 ounce) cans diced tomatoes with juice
1 tablespoon tomato paste
1 cup sliced yellow squash
1/4 teaspoon dried thyme

1
In a large resealable plastic bag, toss the shrimp with the lime juice to coat. Set aside.
2
Remove the seeds from 2 of the jalapeno peppers and 4 of the banana peppers. In a food processor, chop all the jalapeno peppers, all the banana peppers, onion, and okra.
3
Spray a large, deep skillet with cooking spray. Place the pepper mixture in the skillet, and cook and stir 5 minutes over medium heat. Mix in the diced tomatoes and juice, tomato paste, and squash. Bring to a boil. Reduce heat to low, and simmer 10 minutes, until squash is tender. Season with thyme.
4
Mix the shrimp into the skillet. Bring the mixture to a boil, and cook 5 minutes, until shrimp are opaque.

212

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound uncooked medium shrimp, peeled and deveined, 1/4 cup lime juice, 4 fresh jalapeno peppers, 6 banana peppers, and more.

Yes, Shrimp And Veggie Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp And Veggie Stew

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