Shrimp and Spinach Pasta Recipe

Name: Shrimp and Spinach Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces dried whole-grain linguine, spaghetti, or vermicelli; 6 ounces spinach, chopped (about 4 cups); 2 teaspoons olive oil; 1 small red onion, thinly sliced crosswise; 1 small red bell pepper, cut into thin strips; 1 pound raw medium shrimp, peeled, rinsed, and patted dry; 2 medium garlic cloves, minced; 1/4 teaspoon pepper; 1/8 teaspoon salt; 2 teaspoons grated lemon zest; 3 tablespoons fresh lemon juice

Servings: persons

8 ounces dried whole-grain linguine, spaghetti, or vermicelli
6 ounces spinach, chopped (about 4 cups)
2 teaspoons olive oil
1 small red onion, thinly sliced crosswise
1 small red bell pepper, cut into thin strips
1 pound raw medium shrimp, peeled, rinsed, and patted dry
2 medium garlic cloves, minced
1/4 teaspoon pepper
1/8 teaspoon salt
2 teaspoons grated lemon zest
3 tablespoons fresh lemon juice

1
Prepare the pasta using the package directions, omitting the salt.
2
Put the spinach in a large colander in the sink.
3
Pour the pasta and cooking water over the spinach.
4
Drain well.
5
Meanwhile, in a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom.
6
Cook the onion and bell pepper for about 3 minutes, or until soft, stirring frequently.
7
Stir in the shrimp and garlic.
8
Cook for 3 minutes, or until the shrimp are pink, stirring frequently.
9
Add the pasta mixture, pepper, and salt to the shrimp mixture, stirring to combine.
10
Remove from the heat.
11
Stir in the lemon zest and lemon juice.
12
(Per serving)
13
Calories: 331
14
Total fat: 4.0g
15
Saturated: 0.5g
16
Trans: 0.0g
17
Polyunsaturated: 1.0g
18
Monounsaturated: 2.0g
19
Cholesterol: 168mg
20
Sodium: 306mg
21
Carbohydrates: 49g
22
Fiber: 9g
23
Sugars: 4g
24
Protein: 28g
25
Calcium: 109mg
26
Potassium: 604mg
27
3 starch
28
1 vegetable
29
3 very lean meat

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces dried whole-grain linguine, spaghetti, or vermicelli, 6 ounces spinach, chopped (about 4 cups), 2 teaspoons olive oil, 1 small red onion, thinly sliced crosswise, and more.

Yes, Shrimp and Spinach Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp and Spinach Pasta

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