Shredded Chicken Tortilla Soup Recipe

Name: Shredded Chicken Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6-inch) corn tortilla; Cooking spray; 5 teaspoons canola oil; 1 1/2 cups chopped zucchini; 1 cup chopped onion; 1/4 cup chopped cilantro; 1 tablespoon chopped jalapeno; 1/8 teaspoon kosher salt; 2 garlic cloves, minced; 2 bay leaves; 1 1/2 tablespoons chili powder; 1 tablespoon ground cumin; 1 (14.5-ounce) can unsalted fire-roasted diced tomatoes; 3/4 cup canned unsalted black beans; 1/2 teaspoon kosher salt; 1/2 cup sliced avocado; 1/2 cup cilantro; 4 lime wedges

Servings: persons

1 (6-inch) corn tortilla
Cooking spray
5 teaspoons canola oil
1 1/2 cups chopped zucchini
1 cup chopped onion
1/4 cup chopped cilantro
1 tablespoon chopped jalapeno
1/8 teaspoon kosher salt
2 garlic cloves, minced
2 bay leaves
1 1/2 tablespoons chili powder
1 tablespoon ground cumin
1 (14.5-ounce) can unsalted fire-roasted diced tomatoes
3/4 cup canned unsalted black beans
1/2 teaspoon kosher salt
1/2 cup sliced avocado
1/2 cup cilantro
4 lime wedges

1
Cut tortilla into 1/2-inch strips; coat with cooking spray. Bake at 375u00b0 for 10 minutes. Heat canola oil in a large Dutch oven over medium heat. Add zucchini, onion, 1/4 cup chopped cilantro, jalapeno, 1/8 teaspoon kosher salt, minced garlic, and bay leaves; cook 7 minutes. Stir in chili powder and cumin. Add stock and diced tomatoes; bring to a boil. Add black beans, 1/2 teaspoon kosher salt, and chicken breast and dark meat; simmer 5 minutes. Remove bay leaves and discard. Divide among 4 bowls; top with tortilla strips, avocado, 1/2 cup cilantro, and lime wedges.
2
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3
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292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 (6-inch) corn tortilla, Cooking spray, 5 teaspoons canola oil, 1 1/2 cups chopped zucchini, and more.

Yes, Shredded Chicken Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shredded Chicken Tortilla Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions