Shredded Chicken Tortilla Soup Recipe

Name: Shredded Chicken Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6-inch) corn tortilla; Cooking spray; 5 teaspoons canola oil; 1 1/2 cups chopped zucchini; 1 cup chopped onion; 1/4 cup chopped cilantro; 1 tablespoon chopped jalapeno; 1/8 teaspoon kosher salt; 2 garlic cloves, minced; 2 bay leaves; 1 1/2 tablespoons chili powder; 1 tablespoon ground cumin; 1 (14.5-ounce) can unsalted fire-roasted diced tomatoes; 3/4 cup canned unsalted black beans; 1/2 teaspoon kosher salt; 1/2 cup sliced avocado; 1/2 cup cilantro; 4 lime wedges

Servings: persons

1 (6-inch) corn tortilla
Cooking spray
5 teaspoons canola oil
1 1/2 cups chopped zucchini
1 cup chopped onion
1/4 cup chopped cilantro
1 tablespoon chopped jalapeno
1/8 teaspoon kosher salt
2 garlic cloves, minced
2 bay leaves
1 1/2 tablespoons chili powder
1 tablespoon ground cumin
1 (14.5-ounce) can unsalted fire-roasted diced tomatoes
3/4 cup canned unsalted black beans
1/2 teaspoon kosher salt
1/2 cup sliced avocado
1/2 cup cilantro
4 lime wedges

1
Cut tortilla into 1/2-inch strips; coat with cooking spray. Bake at 375u00b0 for 10 minutes. Heat canola oil in a large Dutch oven over medium heat. Add zucchini, onion, 1/4 cup chopped cilantro, jalapeno, 1/8 teaspoon kosher salt, minced garlic, and bay leaves; cook 7 minutes. Stir in chili powder and cumin. Add stock and diced tomatoes; bring to a boil. Add black beans, 1/2 teaspoon kosher salt, and chicken breast and dark meat; simmer 5 minutes. Remove bay leaves and discard. Divide among 4 bowls; top with tortilla strips, avocado, 1/2 cup cilantro, and lime wedges.
2
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292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 (6-inch) corn tortilla, Cooking spray, 5 teaspoons canola oil, 1 1/2 cups chopped zucchini, and more.

Yes, Shredded Chicken Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shredded Chicken Tortilla Soup

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