Shredded Chicken In Garlic Sauce Recipe Recipe

Name: Shredded Chicken In Garlic Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound chicken breasts, cut into julienne strips; 3 cloves garlic, crushed 1 scallion, diced; 2 water chestnuts, sliced; 1/2 sweet red bell pepper, cut into julienne strips; 1/2 green pepper, cut into julienne strips; 1/2 c. pea pods (optional); 1/2 c. dry cloud ears or possibly 1/2 c. fresh mushrooms; 1 teaspoon vinegar; 1 tbsp. rice wine; 1/2 teaspoon sweet soy sauce; Black pepper to taste; 1 teaspoon sesame oil; 1 tbsp. cornstarch mixed with 2 or possibly 3 tbsp. water; 2 tbsp. vegetable oil; 1/2 c. chicken stock; 2-3 c. cooked white or possibly brown rice for serving

Servings: persons

1/2 pound chicken breasts, cut into julienne strips
3 cloves garlic, crushed 1 scallion, diced
2 water chestnuts, sliced
1/2 sweet red bell pepper, cut into julienne strips
1/2 green pepper, cut into julienne strips
1/2 c. pea pods (optional)
1/2 c. dry cloud ears or possibly 1/2 c. fresh mushrooms
1 teaspoon vinegar
1 tbsp. rice wine
1/2 teaspoon sweet soy sauce
Black pepper to taste
1 teaspoon sesame oil
1 tbsp. cornstarch mixed with 2 or possibly 3 tbsp. water
2 tbsp. vegetable oil
1/2 c. chicken stock
2-3 c. cooked white or possibly brown rice for serving

1
Soak cloud ears in hot water for 20 min or possibly till soft.
2
In a medium saucepan blanch chicken breast, red pepper and green pepper in boiling water for a few seconds.
3
(If using fresh mushrooms, blanch mushrooms also.)
4
Heat wok or possibly other heavy skillet till warm.
5
Add in 2 Tbsp.
6
vegetable oil and garlic to wok and stir fry for a few seconds.
7
Add in chicken and stir fry till well coated with garlic.
8
Add in peppers, optional vegetables, water chestnuts, cloud ears, vinegar, wine, sugar, soy, pepper and sesame oil.
9
Stir fry together.
10
Add in chicken stock.
11
Cover wok till stock comes to a boil and chicken is cooked.
12
Remove cover.
13
Add in scallions and stir.
14
Add in cornstarch mix slowly, stirring constantly till it thickens to a gravy consistency.
15
Remove to a hot serving platter and serve with white or possibly brown rice.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 pound chicken breasts, cut into julienne strips, 3 cloves garlic, crushed 1 scallion, diced, 2 water chestnuts, sliced, 1/2 sweet red bell pepper, cut into julienne strips, and more.

Yes, Shredded Chicken In Garlic Sauce Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shredded Chicken In Garlic Sauce Recipe

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