Shredded Brussels Sprouts With Apples And Mustard Seeds Recipe

Name: Shredded Brussels Sprouts With Apples And Mustard Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup raw pecans; 16 ounces Brussels sprouts; 2 tablespoons cider vinegar; 1 tablespoon plus 1 tsp. honey; 1 tablespoon brown mustard seeds; 1 small shallot, minced; 3/4 teaspoon fine sea salt; Freshly ground black pepper; 1 tablespoon extra-virgin olive oil; 1 sweet-tart red apple, such as Braeburn or Pink Lady, cored and diced

Servings: persons

1/2 cup raw pecans
16 ounces Brussels sprouts
2 tablespoons cider vinegar
1 tablespoon plus 1 tsp. honey
1 tablespoon brown mustard seeds
1 small shallot, minced
3/4 teaspoon fine sea salt
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 sweet-tart red apple, such as Braeburn or Pink Lady, cored and diced

1
Preheat oven to 350u00b0F. Arrange pecans in a single layer on a baking sheet. Toast, shaking pan once or twice, until golden brown and fragrant, 8 to 10 minutes. Let cool on a cutting board for 5 minutes, then coarsely chop.
2
Thinly slice Brussels sprouts crosswise into 1/4-inch rounds. Remove any woody stems that remain and, using your fingers, break up Brussels sprouts into thin ribbons.
3
Make dressing: Whisk cider vinegar, honey, mustard seeds, shallot, salt and pepper to taste.
4
In a large skillet, warm oil over medium heat. Add shredded Brussels sprouts; saute, stirring, until soft but still retaining some crunch, about 5 minutes. Add dressing and cook, stirring to combine, for 1 to 2 minutes longer. Remove from heat. Toss apples and pecans with sprouts. Serve immediately.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup raw pecans, 16 ounces Brussels sprouts, 2 tablespoons cider vinegar, 1 tablespoon plus 1 tsp. honey, and more.

Yes, Shredded Brussels Sprouts With Apples And Mustard Seeds falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Shredded Brussels Sprouts With Apples And Mustard Seeds

How did you like this recipe?

Frequently Asked Questions