Shove In The Oven Tuna Dish Recipe

Name: Shove In The Oven Tuna Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 lb. 10 oz.) can peas; 1 1/2 c. potatoes, diced; 1 c. carrots, diced; 1/2 c. onions, chopped; 4 Tbsp. butter; 4 Tbsp. flour; milk; 1 tsp. salt (optional); 1/8 tsp. pepper; 2 tsp. soy sauce; 2 (6 1/2 or 7 oz.) cans tuna, drained

Servings: persons

1 (1 lb. 10 oz.) can peas
1 1/2 c. potatoes, diced
1 c. carrots, diced
1/2 c. onions, chopped
4 Tbsp. butter
4 Tbsp. flour
milk
1 tsp. salt (optional)
1/8 tsp. pepper
2 tsp. soy sauce
2 (6 1/2 or 7 oz.) cans tuna, drained

1
Drain peas, reserve liquid.
2
Cook potatoes, carrots and onion in this liquid for 8 to 10 minutes.
3
Drain and save liquid.
4
Melt butter in saucepan; stir in flour to make a smooth paste.
5
Add milk to vegetable liquid to make 2 cups.
6
Add to butter mixture; cook over low heat; stir until mixture thickens.
7
Add seasonings. Combine veggies and tuna in buttered 2 quart casserole.
8
Pour sauce over all.
9
May be refrigerated overnight.
10
To serve, bake covered in slow oven at 325u00b0 for 1 hour.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (1 lb. 10 oz.) can peas, 1 1/2 c. potatoes, diced, 1 c. carrots, diced, 1/2 c. onions, chopped, and more.

Yes, Shove In The Oven Tuna Dish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shove In The Oven Tuna Dish

How did you like this recipe?

Frequently Asked Questions