How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sheet-Pan Tilapia And Vegetable Medley?

You need 13 ingredients. The key ingredients include: 2 medium Yukon Gold potatoes, cut into wedges, 3 large fresh Brussels sprouts, thinly sliced, 3 large radishes, thinly sliced, 1 cup fresh sugar snap peas, cut into 1/2-inch pieces, and more.

Is Sheet-Pan Tilapia And Vegetable Medley suitable as seafood?

Yes, Sheet-Pan Tilapia And Vegetable Medley falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sheet-Pan Tilapia And Vegetable Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sheet-Pan Tilapia And Vegetable Medley Recipe

Name: Sheet-Pan Tilapia And Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium Yukon Gold potatoes, cut into wedges; 3 large fresh Brussels sprouts, thinly sliced; 3 large radishes, thinly sliced; 1 cup fresh sugar snap peas, cut into 1/2-inch pieces; 1 small carrot, thinly sliced; 2 tablespoons butter, melted; 1/2 teaspoon garlic salt; 1/2 teaspoon pepper; 2 tilapia fillets (6 ounces each); 2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon; 1/8 teaspoon salt; 1 tablespoon butter, softened; Optional: Lemon wedges and tartar sauce

Try this homemade Sheet-Pan Tilapia And Vegetable Medley recipe the whole family will love. Made with potatoes, Brussels sprouts, radishes and fresh sug…

This Sheet-Pan Tilapia And Vegetable Medley relies on simple, everyday ingredients such as small carrot, thinly sliced, butter, melted, garlic salt and pepper. It comes together quickly and makes 4 servings, at about 307 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sheet-Pan Tilapia And Vegetable Medley

Tips for the best results

Variations & substitutions

My Personal Notes

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