Shaved Fennel and Orange Salad Recipe

Name: Shaved Fennel and Orange Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small fennel bulb, fresh; 3 tablespoons lemon juice, divided, freshly squeezed; 2 tablespoons extra-virgin olive oil; salt; pepper, freshly ground; 2 tablespoons flat-leaf parsley, coarsely chopped; 2 large blood oranges, peeled and segmented; 2 tablespoons orange juice, freshley squeezed from leftover membranes of blood orange; 2 tablespoons honey; 2 tablespoons mint, finely chopped

Servings: persons

1 small fennel bulb, fresh
3 tablespoons lemon juice, divided, freshly squeezed
2 tablespoons extra-virgin olive oil
salt
pepper, freshly ground
2 tablespoons flat-leaf parsley, coarsely chopped
2 large blood oranges, peeled and segmented
2 tablespoons orange juice, freshley squeezed from leftover membranes of blood orange
2 tablespoons honey
2 tablespoons mint, finely chopped

1
Cut off the tope of the fennel at the base of the stalk, and remove the tough outer layer of the bulb.
2
Slice the bottom portion off the base of the bulb, leaving the root end intact.
3
Using a mandoline or a v-slicer, cut the trimmed fennel bulb crosswise into paper-thin slices.
4
Arrange the fennel slices on a medium serving platter with a lip or shallow bowl.
5
Sprinkle 1 1/2 tbsp of lemon juice evenly over the fennel, then drizzle with the olive oil.
6
Sprinkle with salt, pepper and parsley.
7
In separate bowl, combine the orange segments, orange juice (squeeze juice from remaining orange membrane after segmenting), honey, chopped mint and remaining lemonjuice in a medium mixing bowl; toss to combine.
8
Mound the orange mixture on top of the fennel slices.
9
Garnish with fresh mint sprigs, and serve at room temperature.

122

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 small fennel bulb, fresh, 3 tablespoons lemon juice, divided, freshly squeezed, 2 tablespoons extra-virgin olive oil, salt, and more.

Yes, Shaved Fennel and Orange Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Shaved Fennel and Orange Salad

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