How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shark And Bake?

You need 17 ingredients. The key ingredients include: 1 lb catfish or 1 lb tilapia fillet, 3 tablespoons fresh lime juice, 3 tablespoons finely chopped green onions, 3 garlic cloves, minced, and more.

Is Shark And Bake suitable as seafood?

Yes, Shark And Bake falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Shark And Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shark And Bake Recipe

Name: Shark And Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb catfish or 1 lb tilapia fillet; 3 tablespoons fresh lime juice; 3 tablespoons finely chopped green onions; 3 garlic cloves, minced; 1 1/2 teaspoons chopped fresh thyme; 3/4 teaspoon minced seeded scotch bonnet peppers or 3/4 teaspoon habanero pepper; 3 tablespoons vegetable oil; all-purpose flour; 6 pita bread rounds, warmed; chopped lettuce leaf; tomatoes, slices; assorted condiments such as; mango chutney; honey mustard; garlic mayonnaise; thinly sliced cucumber; hot pepper sauce

Try this homemade Shark And Bake recipe the whole family will love. Made with tilapia fillet, lime juice, green onions and garlic. Easy step-by-step ins…

This Shark And Bake relies on simple, everyday ingredients such as fresh lime juice, finely chopped green onions, garlic cloves, minced and chopped fresh thyme. It comes together quickly and makes 4 servings, at about 221 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Shark And Bake

Tips for the best results

Variations & substitutions

My Personal Notes

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