Shannon's Pumpkin Lentil and Herb Curry Recipe

Name: Shannon's Pumpkin Lentil and Herb Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, diced; ½ teaspoon dried thyme; 1 teaspoon ground coriander; 1 teaspoon curry powder; 300 g pumpkin, diced; 2 potatoes, scrubbed and diced; 3 tomatoes, peeled and chopped (canned works too); 1 teaspoon tomato paste; ½ cup red lentil, rinsed and drained; ½ cup frozen peas

Servings: persons

1 onion, diced
½ teaspoon dried thyme
1 teaspoon ground coriander
1 teaspoon curry powder
300 g pumpkin, diced
2 potatoes, scrubbed and diced
3 tomatoes, peeled and chopped (canned works too)
1 teaspoon tomato paste
½ cup red lentil, rinsed and drained
½ cup frozen peas

1
Saute onion in a little oil until translucent.
2
Add thyme, coriander and curry powder, cook until fragrant, about 1 minute.
3
Add pumpkin, potatoes, tomatoes, tomato paste and lentils.
4
Stir well then add water to just cover.
5
Bring to the boil, then simmer for 15mins or until vegetables and lentils are tender.
6
Stir occaisonally, add water if needed.
7
Add peas and simmer for another 5mins.
8
Serve alone or with rice.

kcal

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 onion, diced, ½ teaspoon dried thyme, 1 teaspoon ground coriander, 1 teaspoon curry powder, and more.

Yes, Shannon's Pumpkin Lentil and Herb Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shannon's Pumpkin Lentil and Herb Curry

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