Fresh, crisp and full of flavor — this Seven-Up Salad is a must-try. Made with cherry, pineapple and applesauce. Easy step-by-step instructions included.
This Seven-Up Salad relies on simple, everyday ingredients such as cherry jell-o, (no. 2) can pineapple, (no. 2) can applesauce and large bottle 7-up. It comes together quickly and makes 4 servings, at about 26 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026