How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seven Layer Salmon Salad?

You need 10 ingredients. The key ingredients include: 1 (15 1/2 oz.) can salmon, 3/4 c. mayonnaise, 3/4 c. sour cream or dairy sour half and half, 1/4 tsp. dill weed, and more.

Is Seven Layer Salmon Salad suitable as seafood?

Yes, Seven Layer Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seven Layer Salmon Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layer Salmon Salad Recipe

Name: Seven Layer Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/2 oz.) can salmon; 3/4 c. mayonnaise; 3/4 c. sour cream or dairy sour half and half; 1/4 tsp. dill weed; 4 to 6 c. coarsely crushed shredded spinach; 1/2 c. bean sprouts; 1/2 c. chopped celery; 1/2 c. sliced water chestnuts; 1 c. seeded grapes; 1 (10 oz.) pkg. frozen French green beans, thawed*

Fresh, crisp and full of flavor — this Seven Layer Salmon Salad is a must-try. Made with salmon, mayonnaise, sour cream and dill weed. Easy step-by-step…

This Seven Layer Salmon Salad relies on simple, everyday ingredients such as (15 1/2 oz.) can salmon, mayonnaise, dill weed and bean sprouts. It comes together quickly and makes 4 servings, at about 489 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seven Layer Salmon Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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