Fresh, crisp and full of flavor — this Seven Layer Salad is a must-try. Made with head lettuce, bell pepper, onion and English peas. Easy step-by-step i…
This Seven Layer Salad relies on simple, everyday ingredients such as small head lettuce, bell pepper, medium onion (spanish) and mayonnaise or salad dressing. It comes together quickly and makes 4 servings, at about 467 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026