How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seven Bean Salad?

You need 20 ingredients. The key ingredients include: Lemon Dijon Dressing, 6 tablespoons olive oil, 3 tablespoons champagne vinegar, 1 teaspoon Dijon mustard, and more.

Is Seven Bean Salad suitable as salads?

Yes, Seven Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Seven Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Bean Salad Recipe

Name: Seven Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Lemon Dijon Dressing; 6 tablespoons olive oil; 3 tablespoons champagne vinegar; 1 teaspoon Dijon mustard; 1 small garlic clove, minced; 1 teaspoon mustard seeds; 1/2 teaspoon lemon zest; 1/4 teaspoon freshly ground black pepper; Seven Bean Salad; 2 cups fresh green beans, ends snipped; 11/2 cups frozen edamame, thawed; 2 cups snow peas; 1 cup fresh green peas; 11/2 cups canned chickpeas, rinsed and drained; 11/2 cups baby lima beans, rinsed and drained; 11/2 cups white (cannellini) beans, rinsed and drained; 1 tablespoon chopped fresh flat-leaf parsley; 2 teaspoons fresh thyme; 1 teaspoon lemon zest; 1/4 teaspoon kosher salt, or more to taste

Fresh, crisp and full of flavor — this Seven Bean Salad is a must-try. Made with Lemon Dijon Dressing, olive oil, champagne vinegar and mustard. Easy st…

This Seven Bean Salad relies on simple, everyday ingredients such as lemon dijon dressing, olive oil, champagne vinegar and dijon mustard. It comes together quickly and makes 4 servings, at about 1741 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1741

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Seven Bean Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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