Sesame Turkey And Broccoli Stir-Fry Recipe

Name: Sesame Turkey And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame seeds; 2 teaspoons vegetable oil; 3/4 pound turkey breast cutlets, cut into 1 inch wide strips; 2 each garlic cloves chopped; 4 cups broccoli florets; 6 each scallions, spring or green onions cut up; 1/2 cup chicken broth; 1 tablespoon soy sauce, tamari; ⅛ teaspoon red pepper flakes hot; 4 cups lettuce shredded

Servings: persons

1 tablespoon sesame seeds
2 teaspoons vegetable oil
3/4 pound turkey breast cutlets, cut into 1 inch wide strips
2 each garlic cloves chopped
4 cups broccoli florets
6 each scallions, spring or green onions cut up
1/2 cup chicken broth
1 tablespoon soy sauce, tamari
⅛ teaspoon red pepper flakes hot
4 cups lettuce shredded

1
In a large nonstick skillet, heat sesame seeds over medium brown.
2
Remove seeds from pan to a small bowl and set aside.
3
In the same skillet, heat oil over medium-high heat.
4
Add turkey and garlic; cook 2 minutes, or until lightly browned, stirring constantly.
5
Add broccoli, green onion, chicken broth, soy sauce, and pepper flakes, if using.
6
Cook 3 minutes, or until broccoli is tender-crisp, stirring often.
7
Meanwhile, arrange lettuce on a serving platter or divide Top with the turkey mixture, sprinkle with sesame seeds, and serve immediately

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon sesame seeds, 2 teaspoons vegetable oil, 3/4 pound turkey breast cutlets, cut into 1 inch wide strips, 2 each garlic cloves chopped, and more.

Yes, Sesame Turkey And Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Turkey And Broccoli Stir-Fry

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