"Sesame Three Ways" Sweet Potato And Carrot Soup Recipe

Name: "Sesame Three Ways" Sweet Potato And Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Soup; 2 tablespoons olive oil; 1 large yellow onion, diced; 1 1/2 pounds sweet potatoes, peeled and diced; 1 pound carrots, peeled and chopped; 1/4 cup ginger, minced; 1/4 cup mirin; 8 cups vegetable stock; 1/4 cup tahini; 2 tablespoons soy sauce; Garnishes; toasted sesame oil; black sesame seeds; Sriracha sauce

Servings: persons

Soup
2 tablespoons olive oil
1 large yellow onion, diced
1 1/2 pounds sweet potatoes, peeled and diced
1 pound carrots, peeled and chopped
1/4 cup ginger, minced
1/4 cup mirin
8 cups vegetable stock
1/4 cup tahini
2 tablespoons soy sauce
Garnishes
toasted sesame oil
black sesame seeds
Sriracha sauce

1
In a large pot over medium heat, saute the onions in olive oil until translucent, about 8 minutes. Add potatoes, carrots and ginger and cook until ginger is fragrant, about two minutes. Deglaze the pan with mirin, then add stock. Raise the heat to high and bring liquid to a boil. Reduce heat to low, cover pot and allow to simmer, stirring occasionally until potatoes and carrots are very tender, about 40 minutes.
2
In a small bowl or measuring cup, add a little of the hot liquid to the tahini and stir to dissolve. Add mixture to soup and puree with an immersion blender until smooth and creamy. Serve with a sprinkling of sesame seeds and a drizzle of oil and sriracha sauce to garnish.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Soup, 2 tablespoons olive oil, 1 large yellow onion, diced, 1 1/2 pounds sweet potatoes, peeled and diced, and more.

Yes, "Sesame Three Ways" Sweet Potato And Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Sesame Three Ways" Sweet Potato And Carrot Soup

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