How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "Sesame Three Ways" Sweet Potato And Carrot Soup?

You need 14 ingredients. The key ingredients include: Soup, 2 tablespoons olive oil, 1 large yellow onion, diced, 1 1/2 pounds sweet potatoes, peeled and diced, and more.

Is "Sesame Three Ways" Sweet Potato And Carrot Soup suitable as soups & stews?

Yes, "Sesame Three Ways" Sweet Potato And Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover "Sesame Three Ways" Sweet Potato And Carrot Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Sesame Three Ways" Sweet Potato And Carrot Soup

Name: "Sesame Three Ways" Sweet Potato And Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Soup; 2 tablespoons olive oil; 1 large yellow onion, diced; 1 1/2 pounds sweet potatoes, peeled and diced; 1 pound carrots, peeled and chopped; 1/4 cup ginger, minced; 1/4 cup mirin; 8 cups vegetable stock; 1/4 cup tahini; 2 tablespoons soy sauce; Garnishes; toasted sesame oil; black sesame seeds; Sriracha sauce

Warm up with this hearty "Sesame Three Ways" Sweet Potato And Carrot Soup recipe. Made with olive oil, yellow onion, sweet potatoes and carrots. Easy st…

This "Sesame Three Ways" Sweet Potato And Carrot Soup relies on simple, everyday ingredients such as soup, olive oil, large yellow onion, diced and carrots, peeled and chopped. It comes together quickly and makes 4 servings, at about 314 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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"Sesame Three Ways" Sweet Potato And Carrot Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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