Sesame Oil/Ginger Bell Peppers/Chili & Black Sesame Seeds Recipe

Name: Sesame Oil/Ginger Bell Peppers/Chili & Black Sesame Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 green bell pepper, seeded and sliced lengthwise into 1/2-inch strips; 2 red bell peppers, seeded and sliced lengthwise into 1/2-inch strips; 2 yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips; 1 inch fresh ginger, peeled and finely grated; 2 garlic cloves, finely minced; 1 birds eye chiles, seeded and minced or 1 tablespoon minced jalapeno; 2 tablespoons low sodium soy sauce; 1 tablespoon toasted sesame oil; salt, to taste (optional); fresh ground black pepper, to taste (optional); 1 tablespoon black sesame seed (or toasted sesame seeds)

Servings: persons

2 tablespoons vegetable oil
1 green bell pepper, seeded and sliced lengthwise into 1/2-inch strips
2 red bell peppers, seeded and sliced lengthwise into 1/2-inch strips
2 yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips
1 inch fresh ginger, peeled and finely grated
2 garlic cloves, finely minced
1 birds eye chiles, seeded and minced or 1 tablespoon minced jalapeno
2 tablespoons low sodium soy sauce
1 tablespoon toasted sesame oil
salt, to taste (optional)
fresh ground black pepper, to taste (optional)
1 tablespoon black sesame seed (or toasted sesame seeds)

1
In a large saute pan or wok, heat vegetable oil over medium heat.
2
Add green, red and yellow peppers and stir frequently so as not to burn.
3
Cook until soft and slightly brown, 7 to 10 minutes.
4
Add ginger, garlic, and bird chilli.
5
Continue cooking for 1 minute.
6
Add soy sauce, then remove from heat.
7
Add toasted sesame oil and toss well.
8
Season with salt and pepper, if desired.
9
Place in a serving bowl and top with sesame seeds.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 green bell pepper, seeded and sliced lengthwise into 1/2-inch strips, 2 red bell peppers, seeded and sliced lengthwise into 1/2-inch strips, 2 yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips, and more.

Yes, Sesame Oil/Ginger Bell Peppers/Chili & Black Sesame Seeds falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Oil/Ginger Bell Peppers/Chili & Black Sesame Seeds

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