Sesame Ginger Chicken

1. 1

   Combine first 4 ingredients in a small bowl, stir well and set aside.

2. 2

   Place chicken between 2 sheets of waxed paper or heavy duty plastic wrap, and flatten to 1/4-inch thickness, using meat mallet or rolling pin.

3. 3

   Coat grill rack with cooking spray; place on grill over coals.

4. 4

   Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.

5. 5

   Transfer chicken to a serving platter and garnish with green onion, if desired.

6. 6

   Yields 4 servings, about 200 calories.

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