How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Chicken Tenders?

You need 13 ingredients. The key ingredients include: 2 large egg whites, lightly beaten, 2 tablespoons low-sodium soy sauce, 1 tablespoon honey, 1 cup coarsely crushed cornflakes, and more.

Is Sesame Chicken Tenders suitable as meat & poultry?

Yes, Sesame Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sesame Chicken Tenders?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken Tenders Recipe

Name: Sesame Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large egg whites, lightly beaten; 2 tablespoons low-sodium soy sauce; 1 tablespoon honey; 1 cup coarsely crushed cornflakes; 2 tablespoons sesame seeds; 1/2 teaspoon paprika; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 1/2 pounds chicken tenders; Cooking spray; Fat-free ranch dressing (optional); Spicy mustard (optional); Barbecue sauce (optional)

Sesame Chicken Tenders

Eats Now Editorial Team · 464 kcal · Meat & Poultry

Sesame Chicken Tenders – a delicious recipe with egg whites, soy sauce, honey, cornflakes, sesame seeds, paprika. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Sesame Chicken Tenders

How did you like this recipe?

Frequently Asked Questions