Sesame Chicken Stir-Fry with Brussels Sprouts Recipe

Name: Sesame Chicken Stir-Fry with Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons tahini; 3 tablespoons soy sauce, plus more for seasoning; 3 tablespoons honey; 4 cloves garlic, minced; 1 tablespoon toasted sesame oil; Pinch of crushed red pepper; Fresh ground black pepper; 1 pound Brussels sprouts, halved; Kosher salt; 1/4 cup extra-virgin olive oil; 1 pound boneless chicken breasts, skinless, cut into 3/4-inch pieces; Steamed rice, for serving

Servings: persons

6 tablespoons tahini
3 tablespoons soy sauce, plus more for seasoning
3 tablespoons honey
4 cloves garlic, minced
1 tablespoon toasted sesame oil
Pinch of crushed red pepper
Fresh ground black pepper
1 pound Brussels sprouts, halved
Kosher salt
1/4 cup extra-virgin olive oil
1 pound boneless chicken breasts, skinless, cut into 3/4-inch pieces
Steamed rice, for serving

1
In a small bowl, whisk together the tahini, soy sauce, honey, garlic, sesame oil, crushed red pepper and black pepper.
2
Set aside.
3
In a large pot of salted boiling water, blanch the Brussels sprouts for 30 seconds.
4
Drain and set aside.
5
In a large skillet, heat 2 tablespoons of olive oil.
6
Add the chicken and stir-fry over moderately high heat until no longer pink and cooked through, about 5 to 7 minutes.
7
Transfer to a plate.
8
Heat the remaining 2 tablespoons of oil in the skillet.
9
Add the Brussels sprouts and cook over moderately high heat until they start to turn soft, about 6 to 8 minutes.
10
Stir the tahini sauce into Brussels sprouts and then add the chicken and cook until warmed through, about 1 to 2 minutes.
11
Season with additional soy sauce if desired.
12
Serve with rice.

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 tablespoons tahini, 3 tablespoons soy sauce, plus more for seasoning, 3 tablespoons honey, 4 cloves garlic, minced, and more.

Yes, Sesame Chicken Stir-Fry with Brussels Sprouts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken Stir-Fry with Brussels Sprouts

How did you like this recipe?

Frequently Asked Questions