Sesame Chicken Breasts Recipe

Name: Sesame Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup lemon juice; 1/4 cup soy sauce; 2 tablespoons canola oil; 3 garlic cloves, minced; 1/2 teaspoon ground ginger; 6 boneless skinless chicken breast halves (4 ounces each); 4 teaspoons cornstarch; 1/2 cup water; 1/4 cup chicken broth; Hot cooked rice; 1/4 cup sesame seeds, toasted

Servings: persons

1/4 cup lemon juice
1/4 cup soy sauce
2 tablespoons canola oil
3 garlic cloves, minced
1/2 teaspoon ground ginger
6 boneless skinless chicken breast halves (4 ounces each)
4 teaspoons cornstarch
1/2 cup water
1/4 cup chicken broth
Hot cooked rice
1/4 cup sesame seeds, toasted

1
In a large resealable plastic bag, combine the lemon juice, soy sauce, oil, garlic and ginger. Set aside 1/4 cup for basting, cover and refrigerate. Add chicken to remaining marinade; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
2
Drain and discard marinade. Broil chicken 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 170u00b0.
3
Meanwhile, in a large saucepan, combine the cornstarch, water, broth and reserved marinade until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve chicken and sauce with rice. Sprinkle with sesame seeds.

568

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup lemon juice, 1/4 cup soy sauce, 2 tablespoons canola oil, 3 garlic cloves, minced, and more.

Yes, Sesame Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken Breasts

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