Sesame Chicken

1. 1

   Melt margarine and oil in baking pan.

2. 2

   Cool slightly.

3. 3

   In a paper bag, shake chicken in seasoned flour until coated.

4. 4

   Roll pieces in oil in baking pan and arrange so they do not touch. Sprinkle with lemon juice and half the sesame seed.

5. 5

   Bake at 375u00b0 for 30 minutes or until lightly browned.

6. 6

   Turn chicken; sprinkle with remaining sesame seed and minced onion.

7. 7

   Cook for 30 minutes, basting occasionally, until done.

8. 8

   Per Serving:

9. 9

   310 calories.

10. 10

    Exchanges:

11. 11

    3 lean meat; 2 fat.

* Per serving · 4 servings · Values may vary.

No additional tips available.