Sesame Beef Stir Fry Recipe

Name: Sesame Beef Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons dark soy sauce; 8 tablespoons canola oil or 8 tablespoons vegetable oil; 2 teaspoons honey; 2 teaspoons Dijon mustard; ½ teaspoon red pepper flakes; 1 lb flank steak, cut into thin strips; 2 garlic cloves, minced; 2 teaspoons fresh ginger, minced; 1 medium onion, thinly sliced; 1 red bell pepper, thinkly sliced; 1 green bell pepper, thinly sliced; 1 bunch broccoli, cut into flowerets; 1 (8 ounce) can sliced water chestnuts; 3 tablespoons toasted sesame seeds; 4 cups steamed rice

Servings: persons

5 tablespoons dark soy sauce
8 tablespoons canola oil or 8 tablespoons vegetable oil
2 teaspoons honey
2 teaspoons Dijon mustard
½ teaspoon red pepper flakes
1 lb flank steak, cut into thin strips
2 garlic cloves, minced
2 teaspoons fresh ginger, minced
1 medium onion, thinly sliced
1 red bell pepper, thinkly sliced
1 green bell pepper, thinly sliced
1 bunch broccoli, cut into flowerets
1 (8 ounce) can sliced water chestnuts
3 tablespoons toasted sesame seeds
4 cups steamed rice

1
In a medium bowl, whisk soy sauce, 4 tbsp oil, honey, mustard and red pepper flakes.
2
Add steak and toss, marinate covered at room temp for 15 minutes.
3
In a wok or heavy skillet, heat 2 tbsp oil over moderately high heat until hot but not smoking and saute garlic, ginger, onion, bell peppers and broccoli, stirring 5-7 minutes.
4
Transfer to another bowl.
5
Heat 2 tbsp oil in wok until hot by not smoking and saute steak, stirring, about 2 minutes.
6
Stir in sauteed vegetables, water chestnuts and sesame seeds until heated through.
7
Serve over steamed rice with additional soy sauce.

1431

kcal

Calories

Fat

175

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 tablespoons dark soy sauce, 8 tablespoons canola oil or 8 tablespoons vegetable oil, 2 teaspoons honey, 2 teaspoons Dijon mustard, and more.

Yes, Sesame Beef Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Beef Stir Fry

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