How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Beef Spinach And Broccoli?

You need 9 ingredients. The key ingredients include: beef stew meat, cut into strips, 1/2 bunch broccoli, cut leaving stems, 1 clove garlic, chopped, 1 tablespoon sesame seeds (toasted gives more flavor), and more.

Is Sesame Beef Spinach And Broccoli suitable as vegetarian?

Yes, Sesame Beef Spinach And Broccoli falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sesame Beef Spinach And Broccoli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Beef Spinach And Broccoli Recipe

Name: Sesame Beef Spinach And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: beef stew meat, cut into strips; 1/2 bunch broccoli, cut leaving stems; 1 clove garlic, chopped; 1 tablespoon sesame seeds (toasted gives more flavor); 1 teaspoon canola oil; 1/4 teaspoon dried red pepper flakes; 1 bunch spinach, washed and patted dry; 2 teaspoons sesame oil; hot steamed white rice

Try this homemade Sesame Beef Spinach And Broccoli recipe the whole family will love. Made with beef stew meat, broccoli, clove garlic and sesame seeds.…

This Sesame Beef Spinach And Broccoli relies on simple, everyday ingredients such as garlic, chopped, canola oil, dried red pepper flakes and sesame oil. It comes together quickly and makes 4 servings, at about 66 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

beef stew meat, cut into strips
1/2 bunch broccoli, cut leaving stems
1 clove garlic, chopped
1 tablespoon sesame seeds (toasted gives more flavor)
1 teaspoon canola oil
1/4 teaspoon dried red pepper flakes
1 bunch spinach, washed and patted dry
2 teaspoons sesame oil
hot steamed white rice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
66 kcal
Category
Vegetarian

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