Senegalese Mafe Recipe

Name: Senegalese Mafe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: c1 (3 pound) chicken cut into pieces; 1/2 cup peanut oil; 1 large Spanish onion, diced; 2 plum tomatoes, peeled and chopped; 4 cups chicken stock; 2 tablespoons tomato paste; Salt and white pepper; 3/4 cup natural peanut butter; 1 small head green cabbage, chopped into 1-inch pieces; 2 large sweet potatoes, peeled and cut into 1-inch pieces; 4 carrots, peeled and chopped into large dice; 4 turnips, peeled and chopped into large dice; 1/2 teaspoon cayenne pepper; Chopped roasted peanuts, for garnish

Servings: persons

c1 (3 pound) chicken cut into pieces
1/2 cup peanut oil
1 large Spanish onion, diced
2 plum tomatoes, peeled and chopped
4 cups chicken stock
2 tablespoons tomato paste
Salt and white pepper
3/4 cup natural peanut butter
1 small head green cabbage, chopped into 1-inch pieces
2 large sweet potatoes, peeled and cut into 1-inch pieces
4 carrots, peeled and chopped into large dice
4 turnips, peeled and chopped into large dice
1/2 teaspoon cayenne pepper
Chopped roasted peanuts, for garnish

1
Season chicken and brown in oil in a large heavy pot.
2
Add onions and tomatoes.
3
In separate pot heat chicken stock and whisk in tomato paste.
4
Thin peanut butter slightly with hot liquid and add all liquids to pot with chicken.
5
Reduce heat and simmer 30 minutes.
6
Add vegetables and cook until chicken and vegetables are tender, approximately 45 minutes.
7
Season to taste with salt, cayenne and ground white pepper.
8
Garnish with peanuts.

935

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: c1 (3 pound) chicken cut into pieces, 1/2 cup peanut oil, 1 large Spanish onion, diced, 2 plum tomatoes, peeled and chopped, and more.

Yes, Senegalese Mafe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Senegalese Mafe

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