Fresh, crisp and full of flavor — this Seitan And Quinoa Salad is a must-try. Made with quinoa, onion, carrots and green veggies. Easy step-by-step inst…
This Seitan And Quinoa Salad relies on simple, everyday ingredients such as quinoa; 3/4 cup water, seitan; 1/4 cup diced onion, diced carrots and diced green veggies. It comes together quickly and makes 4 servings, at about 24 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026