"Seems Healthy" Meat Loaf — Soups & Stews recipe

"Seems Healthy" Meat Loaf

Eats Now Editorial Team  · 653 kcal  · Soups & Stews

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Try this homemade "Seems Healthy" Meat Loaf recipe the whole family will love. Made with lean ground beef, oats, vegetable juice and onion soup. Easy st…

This "Seems Healthy" Meat Loaf relies on simple, everyday ingredients such as lean ground beef, raw oats, envelope onion soup mix and egg substitute. It comes together quickly and makes 4 servings, at about 653 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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