Try this homemade Seed Pate recipe the whole family will love. Made with sunflower seeds, pumpkin seeds, salt and cracked black pepper. Easy step-by-ste…
This Seed Pate relies on simple, everyday ingredients such as sunflower seeds, pumpkin seeds, salt and cracked black pepper. It comes together quickly and makes 4 servings, at about 7262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026