Seduction Steak

1. 1

   ["Mix the broccoli and cheese with a fork.", "Sprinkle meat with salt & pepper.", "Spread broccoli mixture on one side of meat, leaving about a 1"" boarder.", "Starting from one long side, roll up meat like a jelly roll.", "Tuck the ends under, securing them with wooden picks, if necessary.", "Securely tie meat once or twice lengthwise and then crosswise at 1"" intervals.", "In a deep, heavy, stainless steel 10"" skillet, heat oil over high heat.", "When very hot, add meat and brown on all sides about 5 minutes.", "Pour off fat from the pan.", "Add broth and wine, bringing to a boil, reduce heat to low, cover and cook about 18 minutes for medium rare (140 internal temp).", "Transfer meat to a warmed platter and cover loosely with foil.", "Whisk butter-flour paste into pan juices, raise heat to moderate and cook 2 minutes, whisking constantly, until thick and bubbly.", "Discard strings and picks from the meat."]

* Per serving · 4 servings · Values may vary.