Seco De Res

1. 1

   ["For Beef:

2. 2

   In a large Dutch oven or slow cooker, heat the oil over medium heat. Add the garlic, with coriander and cardamon, saute until light golden. Add the onion, saute until the onion is translucent.", "Chopped finely cilantro or put in small food processor with 1 cup water and use minced function. Transfer to Dutch oven or slow cooker, stir for 2 minutes.", "Add beef, remaining water and beer, simmer for 2-1/2 hours or longer until beef falls off the bone. This is better done a day ahead.", "For Frejoles Criollos:

3. 3

   Drain cans of red kidney bean in a colander and rinse under running water and drain.", "In a saucepan, heat the oil over medium heat, add garlic, saute until its almost golden, then add onion stir until translucent. Add the tomato paste, diced tomatoes and cilantro. Season with salt & pepper. Let simmer for 10 minutes until sauce is reduced, then add the kidney beans. Allow the flavors blend in about 10 minutes."]

No nutritional information available.

No additional tips available.