Seaside Black Beans and Rice Recipe

Name: Seaside Black Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 1 large white onion, chopped; 1 green bell pepper, chopped; 2 garlic cloves, minced; 3 (15 ounce) cans black beans, rinsed and drained; 14 12 ounces stewed tomatoes, undrained and chopped (cajun-style if you can find them); 1 ½ cups water; 1 tablespoon red wine vinegar; 1 teaspoon sugar; 1 teaspoon black pepper; ½ teaspoon sea salt; 8 ounces tomato sauce; 6 cups hot cooked yellow rice; ½ cup chopped green onion; sour cream

Servings: persons

3 tablespoons vegetable oil
1 large white onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
3 (15 ounce) cans black beans, rinsed and drained
14 12 ounces stewed tomatoes, undrained and chopped (cajun-style if you can find them)
1 ½ cups water
1 tablespoon red wine vinegar
1 teaspoon sugar
1 teaspoon black pepper
½ teaspoon sea salt
8 ounces tomato sauce
6 cups hot cooked yellow rice
½ cup chopped green onion
sour cream

1
Place oil in a dutch oven over medium high heat.
2
Saute onion, bell pepper, and garlic about 5 minutes, or until tender.
3
Add thye beans, tomatoes, water, vinegar, suagr, pepper, salt, and tomatoe sauce.
4
Stir to combine.Bring to a boil, cover, reduce heat to low, simmer 1 hour.
5
Uncover and simmer 20 minutes, stirring occasionally.
6
Serve hot over yellow rice and toip each serving with green onions and sour cream.

1381

kcal

Calories

Fat

278

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 1 large white onion, chopped, 1 green bell pepper, chopped, 2 garlic cloves, minced, and more.

Yes, Seaside Black Beans and Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seaside Black Beans and Rice

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