How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Sea Bass With Orange Caper Butter And Arugu ?

You need 11 ingredients. The key ingredients include: 4 sea bass fillets, 1 tsp. olive oil, 1 Tbs. butter, flour for dusting fish, and more.

Is Seared Sea Bass With Orange Caper Butter And Arugu suitable as general?

Yes, Seared Sea Bass With Orange Caper Butter And Arugu falls under the General category and is a great choice for this type of meal.

How do I store leftover Seared Sea Bass With Orange Caper Butter And Arugu ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Sea Bass With Orange Caper Butter And Arugu

Name: Seared Sea Bass With Orange Caper Butter And Arugu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sea bass fillets; 1 tsp. olive oil; 1 Tbs. butter; flour for dusting fish; sea salt & freshly ground pepper; 1 garlic clove, minced; 1 tsp. grated orange peel; juice of 1 orange; 1/4 c. white wine; 2 Tbs. capers; 1 bag fresh baby arugula

Try this homemade Seared Sea Bass With Orange Caper Butter And Arugu recipe the whole family will love. Made with bass fillets, olive oil, butter and fl…

This Seared Sea Bass With Orange Caper Butter And Arugu relies on simple, everyday ingredients such as sea bass fillets, olive oil, tbs. butter and flour for dusting fish. It comes together quickly and makes 4 servings, at about 228 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seared Sea Bass With Orange Caper Butter And Arugu

Tips for the best results

Variations & substitutions

My Personal Notes

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