Seared Pork With Cranberry-Orange Sauce Recipe

Name: Seared Pork With Cranberry-Orange Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole berry cranberry sauce; 3 tablespoons low sodium soy sauce; 2 tablespoons orange juice; 1 tablespoon honey; 1 teaspoon ground ginger; 1/4 teaspoon salt, divided; cooking spray; 4 (4 ounce) bonless centre cut pork loin chops (about 1/2 inch thick); 1/2 teaspoon dried rosemary; 1/2 teaspoon black pepper; 1/3 cup dry white wine

Servings: persons

1/2 cup whole berry cranberry sauce
3 tablespoons low sodium soy sauce
2 tablespoons orange juice
1 tablespoon honey
1 teaspoon ground ginger
1/4 teaspoon salt, divided
cooking spray
4 (4 ounce) bonless centre cut pork loin chops (about 1/2 inch thick)
1/2 teaspoon dried rosemary
1/2 teaspoon black pepper
1/3 cup dry white wine

1
Combine first 5 ingredients and 1/8 teaspoon salt.
2
Heat olive oil in a large frypan coated with cooking spray over medium high heat.
3
Sprinkle the pork with 1/8 teaspoon salt, dried rosemary, and black pepper.
4
Add pork to the pan, and cook 4 minutes on each side.
5
Remove from pan.
6
Add wine to pan, scraping the pan to loosen the browned bits.
7
Stir in cranberry mixture and then return pork to pan, bring to simmer and cook for 2 minutes or until pork is done.

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup whole berry cranberry sauce, 3 tablespoons low sodium soy sauce, 2 tablespoons orange juice, 1 tablespoon honey, and more.

Yes, Seared Pork With Cranberry-Orange Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Pork With Cranberry-Orange Sauce

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