Seared Lemon Chicken – a delicious recipe with chicken breasts, lemon juice, garlic, honey, balsamic vinegar, olive oil. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Place the chicken breasts side by side in a shallow dish (non reactive, not metal).
2
Mix together the lemon juice, garlic, honey, balsamic vinegar, 1 tablespoon olive oil and 1 tablespoon chopped parsley and pour over the chicken.
3
Turn the breasts over until well coated and the marinate in the fridge for 30 minutes.
4
Brush a non stick griddle or skillet/fry pan with the remaining oil and heat until very hot.
5
Lift the chicken breasts from the dish (reserve the marinade) and and put them in the pan/griddle and sear quickly for 1 to 2 minutes on each side until the chicken browns, lower the heat and add the reserved marinade cook for about 10 minutes or until the chicken is done, turning the breasts once or twice.
6
Once cooked transfer to serving plate and cover each with an equal amount of the zest and the remaining parsley.
7
Cut the lemon into wedges and serve with the chicken.
8
Suggested you accompany with rice and steam vegetables.
336
kcal
Calories
12
g
Fat
25
g
Carbs
35
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 (100 g) boneless skinless chicken breasts (4 oz), 1 tablespoon lemon juice, 2 garlic cloves (peeled and minced), 1 tablespoon honey (clear), and more.
Yes, Seared Lemon Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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